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Myths about Acidity to help clear the misconceptions

The acidity meter

acidity

That uncomfortable feeling wants not be yours any extra.

๐Ÿ™‹ Acidity is a sign of terrible fitness

☑ Delusion

It isn't always as though a bit an excessive amount of acidity will shorten your lifestyles by using a decade. dr. mp Sharma, head, gastroenterology and internal medication, Rockland sanatorium says, "it isn't true that acidity is a sign of bad fitness. neither is it hereditary." but he advises you to take heed to "hurry, fear and curry"-the three fundamental reasons of acidity. if you are inclined to fear, consume fried and highly spiced, consume irregularly or skip meals, and drink like a fish, you must be listening to dr Sharma when he says, "don't take acidity lightly" as it could be indicative of bigger issues like the ulcer.

๐Ÿ™‹ Cold milk treatment plans acidity

☑ Myth

"Cold milk best gives one a soothing impact however it does no longer cure acidity," says Dr Kiran Jain. internal medicinal drug, international health facility. not just cold milk, however, lemon additionally simply gives one temporary alleviation from acidity, dr Jain provides. "it's just a placebo impact." so if you feel higher after having a tumbler of cold milk or a lemon drink, do not be misled into believing it is a cure.

๐Ÿ™‹ Long-term use of antacids is dangerous

☑ No longer fable

Brief fixes like Eno paintings similar to lemon or bloodless milk. they provide you with a temporary soothing impact but it really is it. chemicals like sodium and calcium carbonate (key materials of antacids) ate up over an extended period of time cause milk-alkali syndrome. "long-term use of antacids (like Pepcid and Zantac among others) is harmful because it neutralises the acid to your stomach by reducing the hydrochloric acid." says dr Chadha, accomplice director, internal medicinal drug. and a few amount of acid is useful in the belly because it allows ruin down the fatty food into smaller debris, disallowing the movement of undigested meals to the gut and cleaning the microorganism.

๐Ÿ™‹ Heartburn symptoms mimic acidity signs

☑ Now not fantasy

"Heartburn and acidity go hand in hand", says Dr Chadha. heartburn is while you experience a burning sensation in your chest-decrease or top place. acid reflux disease is when your decrease oesophagal sphincter malfunctions (a package deal of muscle tissues at the low quit of the oesophagus).

Acid movements up from your belly into the oesophagus which has no protecting lining, subsequently the sensation.dr Chadha says you have to rule out the reasons that reason hyper acidity-like anxiety, loss of exercising, consuming and smoking excessively, taking too many supplements or a sedentary lifestyle.

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